Q&A: How to get rid of sodium from the body?
Question by Thomas: How to get rid of sodium from the body?
I just ate Chicken w/Broccoli and white rice A.K.A Chinese Sodium Attack and I’m a little worried about if I’m going to gain weight (Hoping to lose a bit) due to the water weight of all the salt. My first initiative is to do 45 minutes of exercise biking indoors because that’s a good fat burner, but how can I detox myself of all this sodium I must have had? I think drinking water will help but I have no idea. Help ASAP. (:
Answer by Lawrence
You cant just get rid of sodium from your body since its an essential element to transport electrical signals through the nervous system to the muscles.
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